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We’re a food blog focused on simple and seasonal recipes.
- Week 2 ReflectionDefinitely learned a lot more about the energy system this week and also going back to components of fitness brang back a lot of memories of when I learnt it in whanuContinue reading “Week 2 Reflection”
- Coaches Eye Test 1Today we had a go using the Coaches Eye app. The app is too help see different forms from each workout. With the tools from the app we can explain how oneContinue reading “Coaches Eye Test 1”
- Energy System
Sport Science with Mike 